I’m a Personal Trainer and Nutrition Coach, with passion and expertise, I guide you every day toward greater longevity, improved health, and a more positive mood.
Sport has always been my greatest passion and my anchor.
Since I was a child, any kind of physical activity filled me with enthusiasm and a sense of freedom — football, swimming, running… it was movement that gave me energy and confidence.
As I grew older, I realized that this feeling of well-being wasn’t just a personal joy, but a true lifestyle. That’s when I felt the call to help others rediscover themselves through movement and feel better every single day.
Over the years, this passion turned into dedication and continuous learning.
I studied deeply, earned certifications, and gained real-world experience to offer an approach that is not only scientific and personalized, but also deeply human.
I love designing tailor-made programs, listening, and motivating those who choose to work with me — because to me, real success is seeing people regain their energy, confidence, and well-being, and rediscover the joy of taking care of themselves.
The Università Cattolica del Sacro Cuore, a prestigious and historic institution, stands as a cornerstone of higher education in Italy. Founded in 1921 and headquartered in Milan, it represents academic excellence and tradition.
I’ve had the privilege of collaborating with this university, teaching with passion and dedication, and contributing to the educational journey of its students. It was an extraordinary experience, filled with satisfaction and growth — one I will always carry with me.
During this time, I also expanded my expertise in functional water-based training, further enriching my professional background and enhancing my ability to offer clients a comprehensive, high-quality service.
Get Fit in Via Vico is undoubtedly one of the most renowned fitness clubs in Milan — and with good reason, there’s even a saying that it hosts the best Personal Trainers in Northern Italy.
During my time there, I had the opportunity to personally coach high-profile individuals from the worlds of sport and television, while also teaching thousands of people across various fitness disciplines, always with excellent results.
To support a complete wellness journey, I also developed personalized nutrition plans tailored to each client’s goals — helping to maximize results and promote lasting health and balance.
I had the opportunity to collaborate with a prestigious fitness club in central Lugano, where I coached public figures and private clients alike, helping them achieve their wellness goals through targeted training and lifestyle transformation.
As a certified nutrition coach, I also provided tailored meal plans and one-on-one consultations, focusing on holistic, sustainable health improvements for each individual.
A fully equipped studio in the center of Lugano, with spacious, private areas dedicated to safe and focused training, offers a welcoming environment where clients can work toward their fitness goals in total comfort and privacy.
As both a Personal Trainer and Nutrition Coach, I provide personalized consultations in training and nutrition, creating tailor-made programs that enhance overall well-being on every level.
My extensive experience and professionalism in both fields are fully available to help clients achieve their goals efficiently, while ensuring the highest level of satisfaction throughout their journey.
OMEONATURA Lugano
Certified in the development of custom meal plans tailored to individual needs, aimed at improving overall health, energy, and well-being.
A.I.O.C Verona
In-depth knowledge of nutraceuticals and their use to improve health, prevent disease, and address nutritional deficiencies.
SIFA SRL Milano
Skilled in the design and management of specialized nutrition plans, including the ketogenic diet, to support fat loss, enhance metabolic function, and promote long-term wellness.
SANIS Bologna
Tecniche per integrare nutrizione e allenamento sportivo, aiutando gli atleti a ottimizzare le prestazioni fisiche e il recupero.
ISSA Milano
Expert in integrating sports nutrition with targeted training strategies to support athletic performance, enhance muscle recovery, and maximize training outcomes.
F.I.F Milano
Expert in functional fitness training, designed to enhance overall body strength, joint mobility, and movement efficiency — ideal for improving performance in daily life and sports.
TRX Italia Bologna
Proficient in TRX-based functional training, leveraging bodyweight resistance to enhance core stability, muscular control, and overall physical performance
A.T.S Milano
Qualified in postural re-education techniques, aimed at correcting poor posture, alleviating musculoskeletal pain, and supporting injury prevention through personalized corrective exercises.
F.I.F Milano
Expert in injury-specific rehabilitation training, offering personalized exercise programs designed to support safe recovery, rehabilitation, and restored functionality.
F.I.F Milano
Skilled in designing hypertrophy-focused workout plans and body recomposition strategies, combining advanced strength training methods to support muscle growth, fat reduction, and a sculpted physique.
E riconosciuto da tutte le casse malati Svizzere
I offer an exclusive and safe service thanks to the Qualicert certification, internationally recognized for its high standards in fitness and wellness services.
My programs are certified Course Active, EMS Safe, and Fit SAFE, ensuring top-level professionalism, care, and results.
I help you eat better with a personalized, simple, and sustainable meal plan, so you can reach your goals without extreme sacrifices.
I design tailor-made workouts, guiding you step by step to improve your fitness, motivation, and results — effectively and safely.
Discover what triggers inflammation in your body and which nutrients are essential for your well-being — all through the analysis of just 4 hair bulbs.
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